Healthy Simplified

Tired of Feeling Tired? You Can Change It!

• Mark Bennett

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In this episode of the Healthy Simplified Podcast, host Mark Bennett introduces IDX, a science-backed two-part system designed to reset your body by boosting energy, sharpening focus, and supporting long-term health. The episode breaks down the science of NAD plus, the molecule crucial for energy and aging, and explains how the components of IDX—BioAge and ID Life Energy—work together to optimize cellular energy. Mark discusses the short-term and long-term benefits of IDX, including increased mental clarity, improved stamina, faster recovery, and better overall health. Listeners are encouraged to take action and experience true cellular energy.

Speaker 1:

Hey everyone, welcome back to the Healthy, simplified Podcast, where we break down science of feeling your best and give you real solutions to unlock your potential. Today, I want to talk about those people that wake up every morning and feel like they have more day than they have energy to get through it. If you're listening to this, chances are you felt that mid-afternoon crash struggled to stay focused, or just wished you had more energy to power through it. If you're listening to this, chances are you felt that mid-afternoon crash struggled to stay focused or just wished you had more energy to power through the day. Maybe you even noticed the signs of aging creeping in slower recovery, brain fog or just feeling like you're not as sharp as you used to be. The truth is, your body's energy and aging process are deeply connected and if you don't have the right fuel, you're running on fumes. It's like the feeling of running late to that event across town, jumping into the car and realizing the low fuel light is on Sound familiar, but here's the good news. Today we're talking about a game-changing solution called IDX, a science-backed two-part system designed to totally reset your body by fueling your energy, sharpening your focus and supporting long-term health at a cellular level. It's more than just energy drink or a one-of-a-kind anti-aging supplement. It's a unique experience for optimizing your body's natural ability to perform at its best. So in this episode, you're going to learn why your body slows down with age and how to reverse it, the science of NAD plus and the term called cellular energy, how IDX works specifically, how bio-age and energy work together, what you can expect to feel in the short and long term with IDX and I promise this is going to be the easiest to understand breakdown of energy and longevity science you've ever heard. So let's dive in, all right.

Speaker 1:

So first let's start with the challenge we're all facing. Every single day, your body is burning through something called NAD+. Nad is nicotinamide adenine dinucleotide. Don't worry, you don't really ever need to know that again. Most people are just searching for NAD+, and the reason why is because it's the fuel that powers everything from brain function to breathing, to metabolism. That's why NAD is commonly referred to as the molecule of life. Nad is literally like the fuel that keeps your body running. But here's the problem by the time you molecule of life, nad plus is literally like the fuel that keeps your body running, but here's the problem by the time you hit 40, your NAD plus levels have dropped by nearly 50%. By 60, you're down to 10 to 20% of your peak levels.

Speaker 1:

Put another way, you are starting every day off assuming you are doing everything else perfectly. I mean assuming you are doing everything else perfectly. I mean perfect diet, perfect lifestyle, great sleep, low stress, et cetera with at best, a half tank of fuel to get through your day. So low NAD. What does that equal? Well, it leans, lower energy and faster aging. It means you're going to wake up feeling sluggish, your brain feels foggy and unfocused on the regular, your body takes longer to recover from just about everything. Your metabolism slows, which means oh yeah, that unwanted what we call age-related weight gain and aging accelerates, not to mention a host of aches, pains and pesky chronic illnesses and ailments that also come along with the common aspect of low NAD levels.

Speaker 1:

So what if there was a way to start each day with a fuel tank? What if we could actually fill that tank every morning before you started out today? Well, the reality is there is a way and the IDX comes in. So now that we understand the problem, we've casted out the problem. What is what's actually going on? That the problem is just so we are all understanding is declining NAD plus levels, leading to low energy, brain fog and faster aging. So let's talk about a solution, and that's where IDX comes in, a two-part system designed to work with your body to completely reset it and replenish NAD plus levels, optimizing energy production and keep you performing at your best every single day, kind of like a cellular recharge, if you will. So let's start with BioAge, the first half of IDX and the foundation of long-term energy and cellular health. So what exactly is BioAge and why is it so powerful? Well, at its core, it is a targeted NAD plus booster, helping to replenish the molecular fuel your body needs every single day to help improve metabolism, brain function, for your body to breathe All of these conscious and subconscious things your body does on a daily basis is dependent upon NAD.

Speaker 1:

It does this by using two scientifically backed ingredients. The first one is something called NMN or nicotinamide mononucleotide. That's the direct precursor for something called NAD+. I promise this is going to get simpler. Here's what you got to do you got to think of NAD plus as your body's fuel and NMN as the raw material needed to produce more of it. When you take NMN, your cells absorb it and convert it into NAD plus, leading to higher energy production, improved brain function and enhanced recovery.

Speaker 1:

Now, when we're talking about NAD and NAD plus, I mean when we're talking about NAD plus and NMN, and we're talking about NAD and NAD+, I mean when we're talking about NAD+ and NMN and we're talking about energy. Realize what we're talking about here is cellular energy, energy from the inside, not necessarily the stimulant form of energy that a lot of people sometimes think about. Now, the other ingredient found in BioAge is something called terastilbene. Now we actually have a proprietary form of terastilbene in there called teravita. It's a powerful compound similar to resveratrol, but significantly more bioavailable. It protects your mitochondria, that's, the energy centers of your cells, helping them function more efficiently. It also acts as an NAD precursor and protector, reducing the rate at which NAD plus is broken down in the body. So you're not just boosting NAD plus, you're preserving it for a longer period of time.

Speaker 1:

Why does that matter? Well, most people experience a noticeable increase in focus, endurance and energy within just a few days Just a few days. So what ends up happening is there is a catch, because simply taking NMN isn't enough. Your body still needs the right conditions to fully convert NMN to usable NAD+, and that's where IDLF energy comes in. See, now, this is where IDX truly starts to get unique. See, most energy supplements rely on stimulants.

Speaker 1:

Okay so, caffeine, sugar or God forbid something worse to give you a short burst of energy, but those don't really address the real issue how your body actually produces and sustains energy at the cellular level. See, most people, when they're looking for energy, what they really want is they want a sustained ability to function throughout the day. But through marketing and other things, we've basically been taught that energy means caffeine and caffeine means energy. So the more caffeine we have, the more energy we have to get through the day, resulting in the three, four or five cups of coffee a day habits or the two or three energy drink habits a day. See, id Life Energy is different because it does three critical things that make bio age more effective, while also giving you an immediate, sustained energy boost.

Speaker 1:

First, let's get a little nerdy for a second. I promise this is important. For NMN to properly convert into NAD+, your body needs methyl donors, otherwise the process is inefficient and you don't get the full benefits. This is where choline in Ideal Life Energy comes in. It's a key ingredient and it becomes a game changer for purposes of the metabolization of bio-H. See, choline acts as that methyl donor, meaning. It provides the essential biochemical toolkit for NMN to be converted into NAD plus properly toolkit for NMN to be converted into NAD plus properly. Without sufficient methylation, nmn doesn't fully translate into energy production, so most NMN supplements don't work as well as they should. Now, this also is because most NMN supplements are in the form of powders, pills and liquids, and a large proportion of them over 90% actually gets bastardized by the stomach acid. Remember, the benefit of BioAge is it comes in a strip directly absorbed through the mucosal lining of your mouth directly into your bloodstream. Now, by including choline in ID, life Energy, and combining that with BioAge, idx can ensure that your body can efficiently absorb and activate the NAD Plus process, making the NMN from BioAge significantly more effective and bioavailable than anything else on the market.

Speaker 1:

Recovery and endurance throughout the day, not to mention helping to improve your metabolism as well as your cellular energy levels in basically an overall way that you feel. But that's just the beginning. See, most energy drinks spike and crash your system by overloading you with caffeine and sugar. That's why you feel great for an hour and then you hit that wall and just come crashing down. See, ideal life energy is formulated differently, using a combination of time-released caffeine and cognitive enhancing ingredients to keep you energized and focused without the crash. Here's how Time-released caffeine, okay. Instead of dumping a massive amount of caffeine into your system all at once, the caffeine in ideal life energy is released gradually over a four to six hour period, so you feel awake, focused and sharp all day, without the rollercoaster effect.

Speaker 1:

Now, in addition to caffeine, we also add something called L-theanine. That's for mental clarity. The whole idea behind this is we don't want you just to be an energizer bunny. We actually want you to be a focused energizer bunny. We want you to be able to get the things done that you want to get done. So what L-theanine does? It's an amino acid that smooths out caffeine's effects so you can feel calm but alert, kind of like being in the zone, if you will. It enhances focus and attention, making it easier to stay productive without feeling jittery.

Speaker 1:

Now the other element that comes in Ideal Life Energy is something called alpha lipoic acid. Now, this is purely for cellular energy. This is really where this gets interesting, because alpha lipoic acid works inside your mitochondria those are those little powerhouses of your cells to improve how efficiently your body produces something called ATP, your body's usable energy form. This means your body isn't just relying on caffeine, it's actually producing more real energy at a cellular level. Well, the result of all of this? Sustained natural feeling, energy, better mental performance and productivity no jittery highs or exhausting crashes. And productivity no jittery highs or exhausting crashes. And, most importantly, you feel amazing. Now this is the piece that's huge, because Ideal Life Energy contains choline and alpha-lipoic acid. It actually extends the benefits of BioAge, meaning your NAD plus levels stay optimized for a longer period of time.

Speaker 1:

Think about it this way BioAge is the foundation. It replenishes your body's NAD plus levels, giving you the raw materials for energy and longevity. Idealife Energy is the catalyst. It activates, optimizes and sustains the process, making sure your body is actually using the NMN efficiently. When you combine the two, you're filling the fuel tank that's your bio-age while also turning on your ignition. That's the energy and that's why IDX is so effective. It's just not giving you more energy, it's training your body to produce energy better, naturally and consistently over time. So let's recap BioAge replenishes NAD+ using NMN and Teravita, helping your body regain the energy and resilience of your younger years. Idealife Energy optimizes that process by providing choline for methylation, time-release caffeine and mitochondrial support, giving you smooth, sustained, all-day energy without the crash. Together they create a system that fuels your body's natural ability to perform at its peak, short-term and long-term. And that's what makes IDX more than just a supplement. It's a complete strategy for living, with more energy, more focus and better longevity, which is kind of like just a total body reset.

Speaker 1:

So short-term benefits, what should you expect to feel in the first few weeks? Well, when you first start taking IDX, you're going to feel the effects pretty fast. In just a few days. Most people report feeling more energy throughout the day, no more mid-afternoon crashes or those three o'clock you know, inability to keep your head up and, more importantly, they send a report that they seem a little bit more clearer thinking or better focused. But you're not just going to get a caffeine buzz. You're fueling your cells with clean, lasting energy. And IDX is cumulative in its benefit because there's long-term benefits that come along with continued use.

Speaker 1:

In fact, somewhere in that one to three-month range, you start noticing a lot of other benefits. In fact, as your NAD plus levels increase over time you're going to experience things like sharper mental performance, like better memory in the body, as well as visible signs of starting to age a little bit slower. You know better skin, better vitality, improved hair yes, including thickness of hair. You know that's because you're not just making. You know masking. You're not just masking fatigue, you're fixing the problem at a cellular level.

Speaker 1:

Your body actually has the energy it needs to do what it was designed to do. All right. So now you understand the science. You know why NAD Plus is crucial for energy focus and longevity. You know how bio-age replenishes it and how Ideal Life Energy optimizes and sustains it.

Speaker 1:

So now the question is are you ready to take action? Because here's the truth. You don't need another quick fix. You don't need another energy drink that makes you crash. You don't need another supplement that promotes and promises the world but doesn't actually deliver. What you need is a real strategy, a way to fuel your body the way it was meant to be fueled, giving you lasting energy, sharper focus and long-term health benefits. And that's exactly what IDX was built for.

Speaker 1:

So imagine waking up feeling clear-headed and energized, ready to take on the day without relying on a cup of coffee. Imagine getting through the work the day without relying on a cup of coffee. Imagine getting through your workouts, taking on new responsibilities, without hitting the dreaded afternoon slump. Imagine knowing that every time you take IDX, you're not just feeling better today, you're actually building a healthy, more resilient body for the years ahead. Imagine starting your day knowing you have more energy than you do day in front of you and what you might be able to do and accomplish as a result. That's what's waiting for you on the other side of this decision.

Speaker 1:

There's only one simple thing left for you to do. That is, grab your IDX kit, take BioAge in the morning with your ID Life Energy and start feeling the difference and join our community and share your experience. That's it. It's that easy. No hesitation, no second guessing. Just take the step, because the sooner you start, the sooner you'll feel the difference of true cellular energy. This isn't about adding another supplement to your routine. This is about taking control of your energy, your focus and your future, and I promise you, once you experience what it feels like to run on clean, sustained, optimized cellular energy, you'll never go back. I cannot wait to hear your story, to hear about your total body reset and to see how IDX changes the way you live your life, because optimizing your energy isn't just about today. It's about setting yourself up for a lifetime of better performance, focus and resilience. Until next time, stay energized, stay sharp and, as always, keep pushing forward.